As part of
my personal experience with my weight loss I learned much latter on in that
journey that the absolute key to my success was not what I did in the gym and
unrelated to what I ate. Yes you may argue that to really get control of your
weight and live a healthy life you need to eat right and exercise. But I will
say this, that you are a spiritual being having a human experience. You’re
spirit is a part of you from the time your born till you die. You don’t hang up
your spirit in the locker before you workout. Therefore every experience in
your life is a spiritual one even your workouts! What prevents us from
succeeding is when in our minds we treat ourselves as separate from spirit. It
is this disconnection that is often where our issues lie. By staying connected
to our spirit not only will we lead more fulfilled and happy lives but also
we’re better able to navigate through our challenges and that includes unwanted
weight! Connecting to my spirit was the key to my true success and to achieve lasting
results.
The scale
went up and down over the years and I’m sure many of you can relate to this. I
was obese for my entire childhood and my weight fluctuated in my twenties. I
joined the gym at the age of fifteen to take control. But it wasn’t until I had
a spiritual awakening in my late twenties that I saw the deeper connection. In
that process I learned that I was a spirit. That my spirit came with wisdom,
knowledge and awareness of the truth of who I really am. That shifted
everything. My body is basically on loan. My spirit is using this body to learn
all it needs to while I’m alive in this lifetime. That said my spirit is always
communicating through my body what I need to know or ignoring! It holds the
story of all my emotions positive and negative. I just wasn’t paying attention.
When I was
overweight I was really unhappy. But losing weight didn’t change my overall
sense of happiness. What occurred to me is that my spirit was still trying to
let me know that there was an aspect of my life that needed healing. My weight
was just one of the symptoms of my deeper wound. Since the wound wasn’t healed
the weight would simply come back. Hence the roller coaster ride. The weight was
only serving to show me that I needed to go in deep and to fix my issues meant
I had to do the work on the inside. Otherwise no matter what I did in the gym I
would still be overweight. So instead of looking at my diet and workout
routines I had to turn to my spirit for the solutions to my weight.
My
spiritual awakening taught me that all our answers lie within. To go there you
need to get still and listen. This is how you connect with your spirit. You
have to get quiet, ask the questions and then listen. What I learned in that
process is that the fat around my belly represented a need for protection. An adult relative had punched me in the
stomach as a child and as a result the fat formulated as a defence mechanism.
It served to protect me from the fear of being punched. It meant that I lived
my life feeling unsafe. That fear and all fears are really illusions. But as
children we don’t have enough experience to know that just because someone hit
you once doesn’t mean that you have to walk through life in fear that it could
happen again. That trauma or experience created that fear. Once a trauma takes
place like that at an early age it gets stored in your cellular memory. And in
my case it showed up as belly fat. Periodically in my life when I feel unsafe
or being emotionally or verbally attacked my belly fat comes back. By working
on releasing this fear has allowed me to gain control of my weight and overall
sense of wellbeing. The answers were not in the gym. That only addressed the
symptoms. I had to get to the source of my issues and finally be belly fat
free.
All unwanted fat is
representative of fears, negative belief systems and perhaps even traumas.
You’re biological body is communicating with you all the time. You just have to
learn to pay attention. It’s as simple as following these easy steps:
1. Get still
Take a few minutes to sit in stillness. Begin by closing
your eyes and taking five or more deep breaths. Just enough till you feel
completely relaxed.
2. Go within
By this you are posing the question you need answers to.
Perhaps your question is “why do I have this belly fat?” This question serves
as your intention and is the key to unlock the door to reveal what the actual
fear is.
3. Listen
Allow your body to speak to you and listen to whatever
thoughts, images and feelings you get. In my case I was taken back in time to
when the incident of when I was punched took place. Then I was shown how this
incident played it out in my life and the way it had affected me. And like
myself you may be surprised about what you find out.
4. Take Action
This can be the challenging but most important part in this
whole process. In my case I had to first forgive my perpetrator. Then I had to
visualize myself letting go of my fear of feeling unsafe. I then filled myself
with so much love that I was able to finally heal.
I believe
in this process so much that I actually made a career out of it. I now go by
the title of ‘Spiritual Personal Trainer.’ I spend my life helping people
reconnect to their spirit to help them transform their lives from the inside
out. Before you even step into the gym it’s my mission to help clear away all
the blockages that are preventing real success. To really succeed you need to
learn what the unwanted weight is representing in your life. There’s always a
lesson attached to it that is serving a greater purpose. The fat is generally
representing a fear just waiting to be freed. As an intuitive I help guide
people into the deep layers where much of these fears are buried, hidden and
repressed. Once cleared physical transformation is a lot easier! When we are re-connected to our spirit we naturally make healthier
choices because we already feel good about ourselves and aren’t relying on
what’s external to our lives to make us happier
Now if you’re one of those people
that would have a hard time doing this all on your own I’ve made it simpler for
you by releasing a meditation available on my website http://farhandhalla.com/products/
to walk you through this whole process. All you have to do is listen to the
sound of my voice in an easy to follow and short meditation. I also believe
that I was able to get through to achieve my results with the help of my
guardian angel. My guardian angel supports me always through every moment of my
life good and bad. I believe angels are here to help us with any problem small
or big and weight loss is no exception. You too will be introduced in this
meditation to a special helper angel called your Fitness Angel. You’re Fitness
Angel will walk you along through each and every step of your weight loss
journey. It’s like having your very own personal trainer, nutritionist and
motivator twenty-four hours a day and seven days a week. Divine support our
birthright and is always available to us. We just have to ask for it!
So are you ready to really make
the changes you desire? Are you ready to stop the roller coaster ride and
finally get to the source of all your issues as far as your weight is
concerned? If you say yes then just know that by that intention alone you will
be guided to make the right choices through divine support to help you finally
heal on the inside so you can look and feel as great as you want to look on the
outside.
Angel Blessings to ALL
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